4 weeks off the drugs now and we have been able to maintain the processes we have built. They boy continues to pitch in hopefully the dog waste will be picked up today without the need to point it out. Baby steps patience...
Garage sale will be April 9th 10th and 11th. If you’re in the area you should check this one out -- tread mills elliptical and all the modern garbage the suburban dream seduced me into.
The Effexor haze has worn off and I looked in the mirror I’m not sure who that person is but he needs a shave and needs to be at least 200 pounds lighter. Yesterday began the quest... I have a 250 dollar bet with a lovely woman in Arizona on who can reach their goal first. Mine is 40 hers is 22. I’m guessing Ill win although I can’t understand what I’m eating that maintains this kind of weight. It must be portion size and booze. So booze is out... ouch and protiens are up.
I’m starting today with a week of raw foods. That should ease up my enzyme world according to my wife so let’s see. I’ll be in Milwaukee Then Portland followed by SanFransisco so it may be hard... or easy to do this we shall see. I don’t like to drive in these cities so maybe it will be good but the restaurants ugh. In Milwaukee you can get a meal ... I’m just saying.
Anyway the theme from Rocky plays and the game is on.
Good luck with the Rocky Balboa regiment. 200 lbs is about what I need to lose too ...
ReplyDeleteI found it funny last night as I thought about it .. so 3 pounds a week or a half pound a day .. thats like 144 pounds a year .. LOL . easy right.. ManFort Math
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